Sweet & Savory Power Bowl with Cottage Cheese
Savor the deliciousness of our Sweet & Savory Power Bowl with Cottage Cheese, a nutritious dish that’s perfect for busy days or meal prep. This bowl is a harmonious blend of protein-rich ground beef or turkey, creamy cottage cheese, and the natural sweetness of roasted sweet potatoes or squash. Each mouthful delivers a satisfying balance of flavors and textures that will leave you feeling energized and fulfilled. Best of all, this recipe is highly customizable; swap in different veggies or grains according to your preferences or what’s on hand. In just 35 minutes, you can have a vibrant meal ready to enjoy for lunch, dinner, or after a workout!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cooked ground beef or turkey
- 1 cup roasted sweet potato or butternut squash
- 1 cup cottage cheese
- 1 cup cooked couscous or quinoa
- 1 avocado, sliced
- Fresh parsley or cilantro for garnish
Instructions
- In a skillet over medium heat, sauté ground beef or turkey with paprika, garlic powder, salt, and pepper until browned. Set aside.
- Preheat your oven to 400°F (200°C). Toss cubed sweet potatoes or squash in olive oil, salt, and pepper. Roast for about 20-25 minutes until caramelized and tender.
- In a mixing bowl, add your choice of cooked couscous or quinoa as the base.
- Layer roasted sweet potato or squash over the grain base, followed by the seasoned meat and a generous scoop of cottage cheese.
- Top with sliced avocado and sprinkle with fresh herbs. Drizzle with hot sauce or olive oil if desired.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 550
- Sugar: 6g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 85mg