Print

Rainbow Breakfast Plate

Rainbow Breakfast Plate
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Start your day off right with a vibrant Rainbow Breakfast Plate, a feast for both the eyes and the palate. This colorful dish combines soft-boiled eggs with fresh fruits and vegetables, delivering a nutritious boost to kickstart your morning. In just 15 minutes, you can create an energizing meal that is not only visually appealing but also packed with protein, vitamins, and fiber. Perfect for busy weekdays or leisurely weekends, this versatile breakfast allows for customization based on your taste preferences or what’s available in your kitchen. Whether enjoyed alone or paired with whole-grain toast and fresh juice, this breakfast plate guarantees satisfaction and healthfulness in every bite.

Ingredients

Scale
  • 2 soft-boiled eggs
  • 1 kiwi, peeled and sliced
  • 1 tomato, sliced
  • 1 cup cauliflower florets, finely chopped
  • 2–3 tbsp feta cheese, cubed
  • 1 tbsp black olives
  • Fresh parsley
  • Chili flakes (optional)
  • Black sesame seeds (for garnish)
  • Salt & pepper

Instructions

  1. Boil the eggs: Bring water to a boil in a saucepan. Gently place the eggs in boiling water and cook for 7 minutes. Cool under cold water before peeling.
  2. Prepare the veggies & fruit: While the eggs cook, slice the kiwi and tomato. Finely chop cauliflower florets.
  3. Assemble the plate: On a serving plate, arrange slices of kiwi and tomato alongside chopped cauliflower. Add parsley leaves, feta cubes, and olives around these colorful ingredients. Place halved eggs in the center.
  4. Season & garnish: Sprinkle chili flakes over eggs if desired. Garnish with black sesame seeds and add salt and pepper to taste.

Nutrition

Find it online: https://graceflavors.com/rainbow-breakfast-plate/

save me