Name: Black Bean Taco Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Tex-Mex
Ingredients: 2-3 cups chopped romaine lettuce; 1 red bell pepper; 1 cup black beans (drained and rinsed); 1 cup corn (canned or steamed); 1/2 cup diced tomatoes; 1/4-1/3 cup sliced green onion; 1/4 cup sour cream; 2 tablespoons red salsa; Juice of 1/2 lime

Black Bean Taco Salad

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Enjoy a delightful Black Bean Taco Salad loaded with veggies and topped with creamy salsa dressing. Perfect for any day—try it today!

Author: Abigail
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves approximately 4
Category: Main
Method: Mixing
Cuisine: Tex-Mex

Ingredients

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2–3 cups chopped romaine lettuce
1 red bell pepper
1 cup black beans (drained and rinsed)
1 cup corn (canned or steamed)
1/2 cup diced tomatoes
1/4–1/3 cup sliced green onion
1/4 cup sour cream
2 tablespoons red salsa
Juice of 1/2 lime

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Instructions

Prepare the dressing by combining sour cream, salsa, cumin, and salt in a bowl. Add lime juice and whisk until smooth.
Cook corn using your preferred method—grill, boil, or steam.
Chop all vegetables into small pieces for easy mixing and combine them with black beans and corn.
Toss the salad with dressing just before serving to keep it fresh.
Customize with your favorite toppings or proteins such as grilled chicken or turkey.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 3g
Sodium: 450mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 10g
Protein: 12g
Cholesterol: 20mg

Find it online: https://graceflavors.com/black-bean-taco-salad-2/